My first post! I have to say I've been meaning to start this blog for a long time...so much to share with you!
Firstly, do you have a highly healthy family? I've been thinking about what it means to have a healthy family and have become convinced that we need to all rediscover the art of being healthy! And it needs to come from the top down!
As parents we often hurry through life and before we know it we have all gained more than our share of pounds around our waists and wrinkles on our faces. Our children watch with eager eyes and learn our habits and before long we have little versions of ourselves that grow into not so little people with ever expanding waistlines too!
So this month I want to focus on healthy behaviors and how to encourage ourselves and our families to have fun getting fit! Get ready to roll!

Welcome to my blog!
Where homeschooling and family medicine collide!